I dont know your circumstance, but just to say that if you haven’t been on long it is hard, recovery takes months (at least) and benefits are not immediate… it kind of creeps up on you i found.

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Right?! Oxygen is awesome.

Im only a few months in to my CPAP treatment for sleep apnoea and its been shocking to realize just how much stress my body has been under for my whole life. The first few weeks were crazy with mood swings of black depression and manic energy bursts, but it is slowly evening out and now im actually feeling rested after sleep. I’m early forties, never energetic or sporty though not overweight. Just unable to do alot physically. Now for the first time i am exercising on my own impetus and i feel i might make it past my fifties. Doc said my overnight oxygen levels were so low i would have been hospitalised in any other circumstance, but all i knew was that i was apparently a bad snorer. It has been a few months of pain but my god the benefit is real in my case.