ickplant@lemmy.world to Funny@sh.itjust.works · 3 months agoAfter 40, we just don't sleeplemmy.worldimagemessage-square166linkfedilinkarrow-up1908
arrow-up1887imageAfter 40, we just don't sleeplemmy.worldickplant@lemmy.world to Funny@sh.itjust.works · 3 months agomessage-square166linkfedilink
minus-squareDWANG05@feddit.onlinelinkfedilinkEnglisharrow-up11·3 months agoOoh boy just you wait til you realize you’re just napping in between having to wake up to piss 3 times in the night.
minus-squareuntorquer@lemmy.worldlinkfedilinkarrow-up4·3 months agoI stopped drinking fluids three hours before sleep and that’s helped. Just have to hydrate well early in the day. Doesn’t work if i drink any alcoholic or sugary beverages.
Ooh boy just you wait til you realize you’re just napping in between having to wake up to piss 3 times in the night.
I stopped drinking fluids three hours before sleep and that’s helped. Just have to hydrate well early in the day.
Doesn’t work if i drink any alcoholic or sugary beverages.